As the months get cooler, our body needs to adapt. This change in the environment affects our body. We become more vulnerable to colds and flus and those around us do too. How about gearing up by keeping our system strong and protecting our surroundings with some great essentials?
Here are some Barefüt essentials to help protect yourself and your family…
- Sip some tea– Iced tea this time of year doesn’t seem too appealing. As the air cools, our body craves beverages that are more warming and we need to feed it just that. Ginger tea is especially warming and is used by herbalist for relieving joint pain, inflammation and as a circulatory tonic. * #
- Mind Body and Spirit Eternity Blend– Diffuse into the air to uplift, enlighten, cleanse and purify! With cold and flu season in full swing, now is the perfect time to start using the gifts from Nature through essential oils to naturally support your immune system. Also helps to support healthy cardiovascular and respiratory functions. Because of its disinfecting properties, you can also add to water and use as a non-toxic surface cleaner to purify your home!
- Adult Breathe Vitality– Made with botanicals that assist with bronchial and chest congestion for respiratory relief. Apply as a chest rub and in the upper/middle back to aid with cough, deepen breathing and minor aches and pains. May also use under soles of feet to have a good-nights sleep in times of cold/flu.
- Children’s Breathe Vitality- Similar to Adults Breathe Vitality, formulated especially for the little ones.
- Diffusers– If you incorporate essentials into your daily life, then this is a MUST HAVE!!!I keep a diffuser in every room of my home and office. A good quality diffuser is the best way to disperse these oils into your environment. It will help improve the mood with the pleasant aromas with the added bonus of clearing the air of germs and pathogens, given the right oils (Mind Body and Spirit Eternity Blend). There is a variety to choose from that all you can use from such as:
Mist (larger rooms, home, living room) USB (smaller rooms, office etc.) Car (when your on the go), Candle ( added ambiance for when you are in the room) and last but not least, the plugin (no artificial fragrances needed). View all diffusers here.
As always, if you have questions, comments or tips, please comment below. We love to hear from you! 😀
